WORKAROUND 1:
Disable Code Completion to eliminate the conflict in Cause 1.
1. In the main Menu, go to Tools | Options.
2. In the new window, on the left side go to Editor - Code Completion.
3. On the right side, un-check the option "Auto pop-up after".
4. Click Apply and OK and re-test the issue to see if it happens again.
WORKAROUND 2:
In the Object Explorer any object selected goes to the View Details tab by default; do not do the following when performing tasks such as SQL queries or procedure executions, etc.
a. Do not select the Data tab and leave it open in the Data tab.
b. Do not right-click an object and select Browse Data and leave that window open.
This will prevent Toad doing a full refresh query (full table scan) on the selected object in the Object Explorer.